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2009 September —Raw Food Rawmazing Raw Food

September 2009

Sun Dried Tomato Pumpkin Seed Pesto 2

September 29, 2009
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Another way to enjoy your Sun Dried Tomato Pumpkin Seed Pesto. Yesterday, we placed it on a tomato slice and made a great appetizer. Today, enjoy the wonderful flavor and health benefits of pumpkin seeds in a main dish! Combined with zucchini noodles and heirloom tomatoes, this dish makes a filling lunch or dinner that [...]

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Sun Dried Tomato Pumpkin Seed Pesto

September 28, 2009
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When we eat a raw food diet, it is important to pay attention to the nutrients we are getting. Honestly, when we eat any type of food we should be paying attention to the nutrients we get. The funny thing is that when I was eating the SAD (Standard American Diet) I never had anyone [...]

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Raw Food Biology 101: Cells

September 23, 2009
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Why should we be eating more raw foods? It all starts with our cells, the building blocks of the human body. Cells are the smallest living organisms in the body and we have an estimated 100 trillion of them. that is a lot of cells! Cells are constantly renewing themselves. It is widely known that [...]

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Cacao Walnut Cookies

September 21, 2009
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I was going to write “cookies” and leave it at that. Seriously, do we need any more words? Cookies have played a large part in many  people’s lives. I recently asked some friends what their favorite cookie memory was. The stories that came back were great. Everyone had a very vivid memory involving cookies and [...]

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Heirloom Tomatoes: Other Uses

September 18, 2009
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I Found another use for heirloom tomatoes last night. Skyler, my Kuvasz managed to tick off a skunk. I let the dogs out for their evening constitutional and the next thing I knew Skyler was barking up a storm in the woods. Deer? Raccoon? I called and called to no avail. She was completely ignoring [...]

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Raw Spinach Mushroom Tart

September 17, 2009
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I remember getting grounded for playing with my food. Seriously. I was crushing crackers and making little designs in my soup. It sent my dad right over the edge. I don’t think he would be so upset anymore. Actually, I think he would be downright pleased. I believe that eating raw food should not be [...]

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Tuesdays are Newsdays at Rawmazing!

September 15, 2009
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Ok, I know, the title is a little silly. I am a dork. My daughters tell me that all the time. See daughters: Are they sister’s or what? Thinking that it was about time for an update, and since Tuesday rhymes with Newsday, sit back and I will fill you in on all the exciting [...]

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Productive Senior Citizens and Raw Apple Sauce

September 14, 2009
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This is Stella. My apple tree. Ok, I get that not everyone names their trees but Stella deserves a name. She has been here for a very long time. Stella is the biggest apple tree I have ever seen. With a trunk of over 9 feet around, she just might be over 100 years old [...]

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Sunday Morning Farmer’s Market

September 13, 2009
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I rolled out of bed this morning around 7 am, wanting to beat the crowds. I was off to one of my favorite Sunday morning destinations, the farmer’s market. If you get there early, finding parking close is actually an option that disappears later in the morning. When I arrived the place was already full [...]

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Raw Food Challenges

September 11, 2009
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I was recently asked, “what the biggest challenge that people face when they first go raw?” It’s a great question because raw can confuse people. Do I need to be 100%? All the recipes look so confusing! I wouldn’t even know how to start! It may be a bold statement but in reality, raw is [...]

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