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2010 June —Raw Food Rawmazing Raw Food

June 2010

Great Raw Food Forums

June 30, 2010
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There are a couple of forums out there that I think have great information and wonderful community. If you are not familiar with them, you should give them a visit! Raw Food Rehab “where you can add life to your years and years to your life!” Penny Shelton has done a wonderful job of building [...]

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Raw Food “BLT’s”

June 28, 2010
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I used to love it when my mom made BLT’s for dinner. My mom was quite the cook and dinner was usually a fully cooked, pretty elaborate meal. Having a sandwich for dinner was not the norm and signified a more relaxed dinner. I have been wanting to make a raw BLT for quite some [...]

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Raw Food and Reading Labels

June 25, 2010
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There is a lot of talk these days about making sure you read food labels so you can avoid many of the “substances” that we know harm us but are in every day food. I am suggesting that you take it one step further. Start eliminating “food” that has a label! If there is a [...]

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Cinnamon and Fruit Chia Pudding

June 21, 2010
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I was always a big fan of tapioca pudding. Loved the texture, the taste, the richness. I still love contrasts. And this pudding is full of them. I wanted an extra rich pudding so I used cashew cream instead of milk. Topped off with fruit and a dash of cinnamon, it hits the spot! Experiment [...]

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Raw Halvah

June 16, 2010
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My dear friend, Amy Oscar, who by the way is editing the Rawmazing Dessert Cookbook, sent me a raw food recipe for raw Halvah that she created. I was thrilled with the idea as sesame seeds, the main ingredient are extremely loaded with nutrients. I put a little Rawmazing twist on the recipe, including a [...]

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Raw Is Not Difficult!

June 15, 2010
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At what point do we start realizing how important what we eat is to our quality of life. I was listening to Dr Christiane Northrup, MD, author of “Women’s Health, Women’s Wisdom”. She stated, “What we eat and exercise are the single most important things we can do for our health”. I was informed by [...]

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Raw Apple Pie

June 8, 2010
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I have had quite a few requests by friends and readers to create a raw food recipe for an apple pie. One friend in particular has been very insistent, mentioning it almost every time I see her…for months. I don’t know about other raw food chefs, but my creative process is fickle. I need to [...]

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Raw Food and the Farmer’s Market

June 7, 2010
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The farmer’s markets around the country are back in full swing and I am loving it! I go at least once a week, sometimes twice just to have the opportunity to buy super fresh greens and veggies picked that morning! Even though many of the growers at our main market in Minneapolis are not certified [...]

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Zucchini Corn Cakes with Cilantro “Cream”

June 2, 2010
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As the summer begins, eating a raw food diet gets easier. Fresh produce is starting to appear and inspiration abounds. I found some beautiful looking sweet corn at the market yesterday. Creating a raw food recipe for zucchini corn cakes has been on my mind for quite a while so I bought the corn and [...]

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News Around Rawmazing

June 1, 2010
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It’s been a bit of a crazy week and a half around here. I haven’t been in the kitchen developing any rawmazing raw food recipes but now that I am back from my trip, the creativity is flowing! It always amazes me how just a little time away, in a new environment can be so [...]

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