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Articles

News Around Rawmazing

June 1, 2010
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It’s been a bit of a crazy week and a half around here. I haven’t been in the kitchen developing any rawmazing raw food recipes but now that I am back from my trip, the creativity is flowing! It always amazes me how just a little time away, in a new environment can be so [...]

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Food for Thought

May 23, 2010
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Why do you come to a raw food website? I believe it is because you are making the connection between what you eat and your health. We are learning more and more every day about our food sources work and how they affect us and our planet. Did you happen to see the news this [...]

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Great Links

May 12, 2010
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I come across great links and sites often. I would like to share a few of my favorites. When creating raw food recipes, I am often looking for balance. Knowing nutritional information of the foods we are eating, and how to find the best foods becomes an important goal. Here are some articles and sites [...]

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Greens

May 6, 2010
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One of the questions asked in the dehydrator contest was posted by Ellen. “What do you consider the most important foods to be eaten everyday by a raw foodist to ensure continuity of nutrition?” Easy answer on that one…Greens. And not only for people on a raw food diet! Did you know that greens contain [...]

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Raw Thoughts for Food

April 30, 2010
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The driving reason that many of us seek out the raw food diet lifestyle is because we have discovered that the way we have been eating is not serving us, our health or our planet. I came across a quote from Jonathan Safran Foer’s Book, “Eating Animals”, that struck such a profound cord in me, [...]

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Substitutions in Raw Food

April 23, 2010
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There is not a day that goes by without an email in my box asking about substitutions for ingredients in my raw food recipes. It seems that there are a lot of nut allergies, gluten allergies, or just people who don’t like a particular ingredient. Some people can’t get certain ingredients. What ever the reason, [...]

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Upcoming Class!

April 15, 2010
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Rawmazing Uncooking Class in Minneapolis! Come join us at Cooks of Crocus Hill in Edina, MN, for the class “Easy Goumet Raw Creations”.  Cooks of Crocus Hill has a beautiful cooking school facility where you will learn to prepare raw food the Rawmazing way. If you are in the Minneapolis area, and have been wanting [...]

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Raw Food Questions

April 10, 2010
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I just spent 5 wonderful days in Boulder and Summit County with my daughters as I turned a half of a century old. The number seems a bit staggering to me, fifty. It feels like a big number. Honestly, I don’t feel fifty. I believe in part because of my raw food diet. I spent [...]

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Reasonably Raw

April 5, 2010
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I love tea. I love losing myself in all of the wonderful aromas, the ritual of preparation, and savoring the moment that it brings. I get asked often if I drink tea. I do. Is tea raw? Not likely. I could dismiss the issue by reminding people that I am not 100% raw all the [...]

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Agave: Hero or Villain

March 31, 2010
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There has been a lot of negative press about Agave recently. A current article has stated that it is worse than high fructose corn syrup. Some agave is, but please note: Not all agave is processed the same. You can find healthy products. I am a fan of agave. It is used it in a [...]

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