Salads

Easy Cucumber Noodles with a Vegan Basil Cream, Tomatoes and Pine Nuts!

Easy Cucumber Noodles with a Vegan Basil Cream, Tomatoes and Pine Nuts! August 28, 2015

Craving an easy, refreshing, delicious dinner? These cucumber noodles with a basil vegan cream sauce rock. The best part is that you can throw them together quickly! No oil is used in this recipe. And the basil vegan cream sauce is made from cashews, one of the healthiest nuts »

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Simple Raw, Vegan Carrot Ribbons with Creamy Cumin, Lime and Ginger Dressing

Simple Raw, Vegan Carrot Ribbons with Creamy Cumin, Lime and Ginger Dressing July 28, 2015

At this time of  year, I want super easy, raw, vegan dishes that burst with summer flavors! I have no desire to be nesting in the kitchen or dealing with heavy textures or flavors. Salads like this are the best answer. Shave some carrots with your peeler, throw the »

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Herb Salt! My New Obsession. And the Contest Winner!

Herb Salt! My New Obsession. And the Contest Winner! July 16, 2015

*We have a winner! Melissa Class of Wisconsin is the lucky recipient of Judita Wignall’s Raw Food Detox!* This spring, I planted herbs. A lot of herbs, all in pots. I had no idea how they would do as it it is our first full summer in our »

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Blueberry Peach Salad with Vegan Creamy Basil Dressing

Blueberry Peach Salad with Vegan Creamy Basil Dressing July 3, 2015

I love CSA (Community Supported Agriculture) Thursday. Our boxes full of local organic produce come very early in the morning. It’s like getting a really cool present that is just waiting for you to wake up! Last week our box arrived with all of the usual suspects along with »

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Raw Walnut Mushroom Taco Lettuce Wraps

Raw Walnut Mushroom Taco Lettuce Wraps June 2, 2015

  I woke up yesterday, looked at my phone and with a gasp, realized it was June 1 st. How the heck did that happen? And why am I always a few months behind? Time seems to be moving at warp speed these days. That said, apparently it »

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Raw Vegan Spring Roll Bowls

Raw Vegan Spring Roll Bowls May 27, 2015

  I love making spring rolls. I love them so much that I often keep a bag of my spring roll mix in the fridge for impromptu spring roll addiction easement (wink). Taking this little addiction of mine into the latest trend…the “Buddha Bowl”, it wasn’t too hard »

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Raw Curried Squash Noodles on Spinach and Contest Winners!

Raw Curried Squash Noodles on Spinach and Contest Winners! February 17, 2015

We have our contest winners! Emails have been sent out. Rebecca, Shelley and Kerry, congratulations! Winter brings challenges when it comes to raw food, unless you are living in Costa Rica! We crave warmer food, more substantial food. As you know, I don’t have a problem with adding »

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Radicchio, Fennel and Orange Salad with Tahini Dressing

Radicchio, Fennel and Orange Salad with Tahini Dressing February 11, 2015

Greens. The thing we need the most of and eat the least of.  Greens are your “super food”.  Greens are full of fiber, vitamins, minerals, and plant-based phytonutrients that help protect you from heart disease, inflammation, and diabetes.  Greens have been shown to cut your risk of skin cancer by »

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Apple and Kale Salad with Oil Free Maple Dijon Dressing

Apple and Kale Salad with Oil Free Maple Dijon Dressing December 11, 2014

  When our CSA box arrived, full of kale and apples, this lovely fall salad almost created itself. I knew I had a hit when my daughter, her best friend and her boyfriend came to town and devoured the entire bowl in one sitting! It’s all fall with »

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Cracked Pepper Dried Cherry Crackers with Pine Nut Pepper Cream and Nectarine Salad!

Cracked Pepper Dried Cherry Crackers with Pine Nut Pepper Cream and Nectarine Salad! August 21, 2014

Oh my gosh…I must admit, it is good to be back. I haven’t posted to Rawmazing for over a month. It’s the longest I have gone since starting the site over 6 years ago! And what a month it has been. We moved, I finished my Professional Plant »

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Raw Blackberry and Mango Almond Nut Pâté Salad

Raw Blackberry and Mango Almond Nut Pâté Salad April 17, 2014

I am sitting in my kitchen, surrounded by furniture (that belongs in the family room) as carpet layers, window washers and air conditioning technicians swarm my house like it’s a hive. The dogs have been sent to “Auntie Jan’s” house for the day and the poor cats are »

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Cauliflower Rice with Fresh Peas and Cumin

Cauliflower Rice with Fresh Peas and Cumin February 28, 2014

Cauliflower. It isn’t a word that makes your heart skip a beat, or makes you start to salivate. But it is a work horse that can don many coats. I have used it as a pizza crust, a base for “stir-fry”, roasted it, made cauliflower steaks in the »

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Beet and Avocado Salad with Lime Ginger Cumin Macadamia “Cheese”

Beet and Avocado Salad with Lime Ginger Cumin Macadamia “Cheese” January 24, 2014

I had some beets. I had some avocados. And simply because they are such good culinary friends, and they like cumin, lime and ginger, and I wanted a hearty raw salad for lunch, this little gem was born. I honestly don’t have a lot more to say about »

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Cucumber Noodles with Coconut Lime Cumin Dressing

Cucumber Noodles with Coconut Lime Cumin Dressing October 18, 2013

It’s 51 degrees with a chance of snow showers in Minneapolis as I sit looking out at pure blue sky. It is 83 degrees where I am at. In my mind, a perfect summer day. But it is fall, and I am once again missing the fall I »

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Raw Asian Slaw with Red Chili “Peanut” Dressing

Raw Asian Slaw with Red Chili “Peanut” Dressing September 14, 2013

We have some of the best Asian grocery stores here. I still can’t get over the amount and variety of interesting and exotic produce that they have available every day. If you have not visited your local store…you simply must! Yesterday, I found some huge Napa Cabbages. They »

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Curry Carrot Salad

Curry Carrot Salad August 1, 2013

I am not even going to try to pretend. I am a flavor junkie who is always in search of different taste combinations that delight the palate. I love experimenting with food and coming up with new raw food recipes. Or new healthy twists on old recipes.  It »

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