I still love to have something a little sweet for breakfast. I think it stems from my days of sugar coated cereal and oatmeal with brown sugar and butter! How to take a grain and destroy it! Today, I take that grain, sprout it, and make it into beautiful fruit infused breads.
Cinnamon Pomegranate bread topped with strawberry cashew cream and a bit of fruit provides a quick, easy and satisfying breakfast. This is another bread that should be dried with just a little moisture left in. Don’t worry about using the whole seed from the pomegranate, they incorporate beautifully.
- 3 Cups Sprouted Wheat*
- 1 Cup ground flax
- 1 t cinnamon
- seeds from 2 pomegranates
- 1/4 Cup agave (optional)
Place wheat berries in the food processor. Process until berries start to mash. Add ground flax and pomegranate seeds. Process until seeds are incorporated and somewhat ground up. If you would like a little extra sweetness, add agave.
Dehydrate on teleflex sheets for 8 hours, flip and dehydrate until bread is mostly dry but not completely hard. Store in Refridge.
Strawberry Banana Cashew Cream
- 1/4 C Cashews, soaked for at least 6 hours
- 2 Bananas
- 1 C Strawberries
Process all in food processor or Vitamix until smooth. Refrigerate.
{ 8 comments… read them below or add one }
The food on this site looks so incredible! The colors are just right, and I hope the author places more delicious recipes on here so I can come here every day to get a new one for a year! Good Job!
The cinnamon pomegranate bread looks deliciious. I have celiac and can’t eat wheat Do you think this would work well using buckwheat?
Hi,
your recipes look great! At what temp do you dry for the carrot & pomegranite breads? thx,J
The first word in the title is cinnamon. Was this ingredient missing from the recipe, per chance? I have my wheat sprouted and I’m ready to process!
1 teaspoon. I will correct.
I have a dehydrator on order so am unfamiliar with all the terminology. So, when you say “flip it over”, what is the procedure?
You flip it over. So the bottom is now on the top.
Renneae, a great way to flip over is “if you have leftover racks in your dehydrator, to take and empty mesh screen and the rack mesh side down, together place it on top of your flat bread which is still on the teflex sheet. then grab he whole lot and flip it over. then you can just peel off the teflex sheet which is now on the new top of your flat bread. hope this makes sense. this would probably only work if you have an excalibur, as the round dehydrator styles have higher tray walls which don’t really work for his method. good luck!