As we move into the holidays, I love making raw food that not only satisfies your every day needs but will also look great on a holiday table. These raw crackers are gluten free and incorporate black sesame seeds for a fun accent. The black sesame seeds add protein and zinc, which are important ingredients to your diet. I used raw, organic oat flour in these. It gives a great flavor and also texture. Plus all the health giving benefits of oats! Not all oat flour is raw. You can find it through Sun Rise Flour Mill.
- 1 C Flax Seeds
- 2 C Water
- 1 C Raw Oat Flour
- 1/2 C Water
- 2 T Dehydrated Onion Flakes
- 1 t. Celtic Sea Salt
- 1/4 C Black Sesame Seeds
Soak 1 C flax seeds in 2 c water for 5+ hours. Mix together with oat flour, 1/2 C water, onion flakes, and Celtic sea salt. Spread on non-stick dehydrator sheets about 1/4 inch thick. Sprinkle sesame seeds on top and score with knife. Dehydrate at 145 for 1/2 hour then reduce to 116 for 2 hours. Remove non-stick sheets and place top up on screens. Dehydrate at least 2-4 more hours or until dry. Makes 2 sheets.
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what beautiful crackers! I love the looks of these!
Hi Susan,
I can’t wait to make these….and eat them! Can I make my own raw oat flour by putting oats in my food processor?
Honestly, no. You won’t be able to get the fine, fluffy texture you need. You can in a coffee grinder but it will require a little commitment as the batches will be small.
Most oats that are raw are not certified gluten-free. I have used certified gluten-free oats to make a flour. It works fine in a high speed blender.