Your whole food, plant-based life.

Rosemary Almond Crackers

One of the many things that I make sure I always have on hand in my raw food pantry are raw, gluten free flat breads and crackers. It completely eliminates the need for bread, where I am concerned. These tasty little crackers are made from a combination of almond and cashew flour! I used my high-speed blender and the dry container to make the flour, but you can use your food processor or a coffee grinder.

 

 

Why do we want to eat nuts? They are amazing little packages of health. Did you know that eating nuts actually protects your heart? They are full of the good fats that lower bad cholesterol levels. They are full of omega 3 fatty acids, and fiber. Nuts also have l-arginine which may actually make the walls of your arteries more flexible and less prone to blood clots!

The rolling pin I used to make these can be found here: Knobbed Rolling Pin

These little almond crackers have a hit of garlic and rosemary. You will love the texture and the taste.

 

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76 Comments

  1. rawevelieneraw wrote on January 25, 2018

    Hoi Susan the are so yumm that i going t make some more.
    i wil put een foto on instagram whit 3 from your recipe
    thnax for sharing

    Reply

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