avocado

Sun dried Tomato Cashew Cheese Spread

May 25, 2009
Thumbnail image for Sun dried Tomato Cashew Cheese Spread

Once again, in the interest of simplifying your life, we have a raw food recipe that can be used more than one way. You can start with the base, which can be eaten as it is, or get creative and add it to other ingredients to make the rawchoes. I used smoked sundried tomatoes to give it a [...]

Read the full article →

Corn Chips & Guacamole

February 6, 2009
Thumbnail image for Corn Chips & Guacamole

One of my favorite raw food recipes for an after work treat has always been chips and guacamole. Trying to be healthier, I switched to blue corn chips with flax. Maybe a little healthier than some of the others, but still full of salt, with the nutrients baked right out of them. More empty calories. [...]

Read the full article →