fennel

Radicchio, Fennel and Orange Salad with Tahini Dressing

February 11, 2015
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Greens. The thing we need the most of and eat the least of.  Greens are your “super food”.  Greens are full of fiber, vitamins, minerals, and plant-based phytonutrients that help protect you from heart disease, inflammation, and diabetes.  Greens have been shown to cut your risk of skin cancer by 50%, (see: Plant Based Prevention). They also […]

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Apple Fennel Salad

February 21, 2012
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Apples and fennel. A match made in heaven. Combine it with a bright lemon maple vinaigrette and some macadamia “cheese” crumbles and you have a delicious salad that works for lunch or a first course for company! I love the combination of fennel and apples and this recipe utilizes both the bulb and the leaves.  Fennel is […]

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