food

Avocado Mango Broccoli Salad

August 10, 2009
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Avocado Mango Broccoli Salad Years ago, there was a dessert that I would occasionally treat myself to.  It involved a brownie, a scoop of ice cream, a little cast iron skillet, hot fudge and a hot caramel sauce. The brownie and the caramel sauce were heated in the  oven until sizzling. It was topped with […]

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My Raw Journey

January 18, 2009
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I spent a good part of last summer eating 100% raw food. It was amazing. I had unbelievable energy, mental clarity, and all of my aches and pains went away. I was having a great time. I got a dehydrator, a vita-mix, and about 20 cookbooks. I was amazed at how good the food was […]

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