gluten free recipes

Tomato Spinach Tart

September 7, 2011

Fall is in the air, the evenings are getting cooler and my dehydrator is humming again! During the summer, dinner is almost always a hearty salad made with fresh finds from the farmer’s market. But as the evenings cool off, I find myself wanting something a little more substantial and the raw food recipes [...]

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Rawmazing Easy Frozen Desserts!

July 19, 2011

Only 16.95 I can’t even begin to tell you how excited I am to offer my latest e-book, “Rawmazing Frozen Desserts”. You are going to love it! I have spent that last weeks, inspired by the heat, creating a whole bunch of stunning, delicious, EASY frozen dessert recipes. You don’t even need an ice cream [...]

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Finding Your Raw Groove

January 31, 2011

I have a pattern. It seems to happen to me every year, right about now. First, I start to get a little cabin fever. Then, to add insult to injury, I put on a pair of pants, or look in the mirror and all of the slack I have cut myself over the Christmas holidays [...]

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BBQ Brown Rice Crackers

January 27, 2011

I have gotten numerous emails requesting the raw food recipe for the crackers pictured in the cheese post on January 6th. They were a new experiment that I tried that turned out better than I could have hoped for. I used organic, long grain brown rice for the flour, chia seeds for the binder and [...]

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Raw Food and Cravings

July 12, 2010

I love eating a raw food diet. I especially love eating a raw food diet in the summer. Many of you know that I frequent our farmer’s markets. Not only do I get great prices on produce, but I get fresh, just picked veggies and fruit. I also get to support local growers and see [...]

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Zucchini Corn Cakes with Cilantro “Cream”

June 2, 2010

As the summer begins, eating a raw food diet gets easier. Fresh produce is starting to appear and inspiration abounds. I found some beautiful looking sweet corn at the market yesterday. Creating a raw food recipe for zucchini corn cakes has been on my mind for quite a while so I bought the corn and [...]

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Chocolate Covered Strawberry Macaroons

May 14, 2010

I had some strawberries, I had some chocolate. They decided they wanted a hook-up. Honestly, I had nothing to do with this. I just watched as the little strawberry macaroons dive-bombed the chocolate. Not that I’m complaining, mind you. They turned out delightful!

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Raw Food Recipe: Banana Pecan Pancakes

May 10, 2010

When I was a little girl, every Sunday after church my family would go to breakfast at our local pancake restaurant. I still have those Sunday morning pancake cravings but no desire to eat traditional pancakes. For mother’s day, I decided to make create a raw food recipe for my favorite pancakes, banana pecan! They [...]

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BBQ Crackers the Raw Food Way

April 7, 2010

People often ask, “What is the one raw food item that you wouldn’t want to be without?”. For me, it is flat bread and crackers. I always make sure that there is a batch in the cupboard. I never wait for the first batch to be gone before starting a new one. Coming up with [...]

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Raw Food: Amazing Grain

November 8, 2009

Creating this blog, and all the raw food recipes constantly has me on the hunt for interesting people that I can introduce you to. On a recent trip to the Mill City Farmer’s Market, I met Marty Glanville and her husband, Darrold. I was casually strolling through the booths, marveling at all of the wonderful [...]

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Raw Food and Travel

October 16, 2009

I am off to Boulder to see my wonderful daughter and meet some new people interested in raw. I also plan to relax and enjoy the mountain air. As I pack for the trip, I also am preparing so I can stay mostly raw while traveling. I have a few travel tricks that I would [...]

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