gluten free recipes

Tomato Spinach Tart

September 7, 2011
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  Fall is in the air, the evenings are getting cooler and my dehydrator is humming again! During the summer, dinner is almost always a hearty salad made with fresh finds from the farmer’s market. But as the evenings cool off, I find myself wanting something a little more substantial and the raw food recipes […]

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Rawmazing Easy Frozen Desserts!

July 19, 2011
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ON SALE!  Sale Price 12.95  Normally 16.96 I can’t even begin to tell you how excited I am to offer my latest e-book, “Rawmazing Frozen Desserts”. You are going to love it! I have spent the last weeks, inspired by the heat, creating a whole bunch of stunning, delicious, EASY frozen dessert recipes. You don’t […]

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Finding Your Raw Groove

January 31, 2011
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I have a pattern. It seems to happen to me every year, right about now. First, I start to get a little cabin fever. Then, to add insult to injury, I put on a pair of pants, or look in the mirror and all of the slack I have cut myself over the Christmas holidays […]

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BBQ Brown Rice Crackers

January 27, 2011
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I have gotten numerous emails requesting the raw food recipe for the crackers pictured in the cheese post on January 6th. They were a new experiment that I tried that turned out better than I could have hoped for. I used organic, long grain brown rice for the flour, chia seeds for the binder and […]

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Raw Food and Cravings

July 12, 2010
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I love eating a raw food diet. I especially love eating a raw food diet in the summer. Many of you know that I frequent our farmer’s markets. Not only do I get great prices on produce, but I get fresh, just picked veggies and fruit. I also get to support local growers and see […]

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Zucchini Corn Cakes with Cilantro “Cream”

June 2, 2010
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As the summer begins, eating a raw food diet gets easier. Fresh produce is starting to appear and inspiration abounds. I found some beautiful looking sweet corn at the market yesterday. Creating a raw food recipe for zucchini corn cakes has been on my mind for quite a while so I bought the corn and […]

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Chocolate Covered Strawberry Macaroons

May 14, 2010
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I had some strawberries, I had some chocolate. They decided they wanted a hook-up. Honestly, I had nothing to do with this. I just watched as the little strawberry macaroons dive-bombed the chocolate. Not that I’m complaining, mind you. They turned out delightful!

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Raw Food Recipe: Banana Pecan Pancakes

May 10, 2010
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When I was a little girl, every Sunday after church my family would go to breakfast at our local pancake restaurant. I still have those Sunday morning pancake cravings but no desire to eat traditional pancakes. For mother’s day, I decided to make create a raw food recipe for my favorite pancakes, banana pecan! They […]

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BBQ Crackers the Raw Food Way

April 7, 2010
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People often ask, “What is the one raw food item that you wouldn’t want to be without?”. For me, it is flat bread and crackers. I always make sure that there is a batch in the cupboard. I never wait for the first batch to be gone before starting a new one. Coming up with […]

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Raw Food: Amazing Grain

November 8, 2009
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Creating this blog, and all the raw food recipes constantly has me on the hunt for interesting people that I can introduce you to. On a recent trip to the Mill City Farmer’s Market, I met Marty Glanville and her husband, Darrold. I was casually strolling through the booths, marveling at all of the wonderful […]

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Raw Food and Travel

October 16, 2009
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I am off to Boulder to see my wonderful daughter and meet some new people interested in raw. I also plan to relax and enjoy the mountain air. As I pack for the trip, I also am preparing so I can stay mostly raw while traveling. I have a few travel tricks that I would […]

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