Apple and Kale Salad with Oil Free Maple Dijon Dressing

December 11, 2014

  When our CSA box arrived, full of kale and apples, this lovely fall salad almost created itself. I knew I had a hit when my daughter, her best friend and her boyfriend came to town and devoured the entire bowl in one sitting! It’s all fall with maple syrup, cranberries and apples. Maple pepper […]

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Peach and Kale Salad with Maple Miso Vinaigrette

July 24, 2013
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 Now that peaches are in season, it’s the perfect time for a raw kale and peach salad recipe. I love peaches. They are perfection. This salad brings together the wonderful sweetness of peaches with crunchy, nutritional kale and ties together with a tangy Maple Miso Vinaigrette and  pecans. It makes a delicious, satisfying lunch or […]

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Raw Avocado Kale Pesto with Zucchini Noodles

March 18, 2013
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I don’t remember when I had my first bite of pesto. I do remember that it was love at first taste. The explosion of garlic, the freshness of the basil, the decadence of the cheese, I was hooked. My second epiphany came when I was introduced to avocado pesto through one of Chloe Coscarelli’s recipes. I mean seriously. Beyond […]

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Kale and Cabbage Salad

January 25, 2013
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I love this salad. It is fresh, tasty, healthy and keeps beautifully! The best part is that it has so much going on, it easily makes a satisfying meal. Full of nutrient dense kale and cabbage, pumpkin seeds and dried cranberries, you can really sink your teeth into this one. Kale is one of the […]

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Cheezy Kale Crackers

November 25, 2012
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If I don’t have a batch of raw crackers or flat bread around, I am at extreme risk of snack attacks. You know what I am talking about. The attacks that an apple or an orange can’t curb. The attacks that find me riffling through the cabinets for something crunchy and satisfying. The attacks that can lead me […]

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