mint

Energy Boosting Breakfast Shake

August 5, 2015
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Shannon, my assistant, came strolling in last Tuesday with a very interesting looking drink in her hand. It was a sage green with a little purple hue. I asked her what was in it and was blown away with the level of nutrients that were in her glass! Chia seeds, young coconut water, hemp seeds, […]

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Watermelon Jicama Mint Salad

August 6, 2012
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Last weekend, I threw together an impromptu dinner some dear friends. The menu was mostly raw food. A wonderful corn and avocado salsa topped black bean burgers that were nested in butter lettuce. I wanted to make a quick savory watermelon salad but who knew it would end up the star of the meal!  When I create […]

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