pumpkin seeds

Cinnamon Orange Energy Bars with Orange White Cacao Frosting

April 30, 2013
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I am alway amazed at the difference in people’s body types, and their ability to burn or store their calories. I store, my sweetie burns. Maybe it is because he runs (fast) over 16 miles a week and throws in 3 weight workouts on top of it. But even if he didn’t, I can guarantee [...]

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Jicama and Melon Salad with Cumin Cucumber Dressing

April 26, 2013
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Today I am going to introduce you to my best friend in the kitchen. Well, other than Sadie and Skyler, who are my constant companions while I cook. The Flavor Bible by Karen Page and Andrew Dornenburg is considered to be the essential guide to culinary creativity. What exactly is it? The Flavor Bible is 377 [...]

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Raw Food Sweet Potato Mushroom Sliders

January 10, 2012
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If you don’t have a dehydrator, it might be time to get one because this raw food recipe for “sliders” is worth buying one for! Before I started eating a diet of mostly raw, vegan food, one of my favorite treats used to be sliders. You know, the mini-burgers that you just pop in your [...]

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