raw cookies

Raw Sunflower Seed Almond Butter Cacao Chip Balls

May 14, 2015
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Sometimes you need a cookie. Well for me, I kind of need a stash of cookies. That said, I would rather have my cookies be full of nutrients, not empty calories. Almonds, sunflower seeds and cacao nibs are full of nutrients! And these little guys are great travelers so if you need something for your […]

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Raw Ginger Orange Oatmeal Cookies

December 17, 2012
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We have a long standing tradition (as so many others do) of making tons of Christmas cookies. My daughters would descend on the kitchen and hours later, flour everywhere, the fruits of their labor sat on tray after glistening tray, waiting to be consumed by the dozens. And consume we did.  These days, I still love cookies, […]

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Kitchen Sink Raw Cookies

February 7, 2012
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Sometimes I just want a bite of something sweet. But I still want it to be healthy, quick and easy. People call these “kitchen sink” cookies (everything but the kitchen sink) or “dump” cookies (you just dump stuff in them), but what ever you want to call them, they are great. Requiring no dehydrator or […]

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Raw Food and Travel

October 16, 2009
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I am off to Boulder to see my wonderful daughter and meet some new people interested in raw. I also plan to relax and enjoy the mountain air. As I pack for the trip, I also am preparing so I can stay mostly raw while traveling. I have a few travel tricks that I would […]

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Cacao Walnut Cookies

September 21, 2009
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I was going to write “cookies” and leave it at that. Seriously, do we need any more words? Cookies have played a large part in many  people’s lives. I recently asked some friends what their favorite cookie memory was. The stories that came back were great. Everyone had a very vivid memory involving cookies and […]

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Raw Almond Cherry Macaroons

February 23, 2009
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Coconut oil has suffered from a bad rap for years. But truth be told, it is thought to be the healthiest oil there is and a great addition to your raw food diet.  The benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid. It is so healthy that […]

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