raw food classes

Substitutions in Raw Food

April 23, 2010
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There is not a day that goes by without an email in my box asking about substitutions for ingredients in my raw food recipes. It seems that there are a lot of nut allergies, gluten allergies, or just people who don’t like a particular ingredient. Some people can’t get certain ingredients. What ever the reason, [...]

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News from the Rawmazing Front!

March 10, 2010
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I woke to the sound of rain of the roof. Real rain. For some of you, that might not be a big deal. But when you have been in the deep freeze for months, it is a beautiful sound. I have always loved the seasons in Minnesota. The difference, the diversity. The most impressive is [...]

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Raw Cinnamon Buns

February 8, 2010
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I have come across a couple of raw cinnamon bun recipes on the web but none seemed close enough to traditional cinnamon buns. What a great challenge. Almond flour, flaked spelt (yup, you heard me right) and ground flax were the perfect medium for these. A bit of time in the dehydrator provided the perfect [...]

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Happy Holidays!

December 24, 2009
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From our home to yours, wishing you Happy Holidays and a blessed New Year!

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Raw Egglessnog

December 17, 2009
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Our holiday raw food recipe quest continues with dairy free, healthy “eggnog”. Christmas has always been magical for me. Every room of our home was decorated with beautiful garlands and Christmas cheer. My mother turned into the Christmas Angel and our home was stunning with it’s magical transformation. Along with the decorations, came the food [...]

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Raw Food Questions

December 3, 2009
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We are quickly approaching the end of the year. With the holiday festivities upon us, it is easy to get carried away in the moment. I love the moment but I also have to do some planning around here. You are going to be seeing some great changes in the blog around the first of [...]

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Favorite Raw Food Related Sites

November 29, 2009

Writing a blog on raw food is an interesting endeavor. Creating the recipes, doing the photography, and writing down my thoughts for you to peruse is more rewarding than I can say.  I love hearing from you and your thoughts on what you are seeing, eating, reading and what you would like to see as [...]

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Raw Food vs Puppy Love

November 21, 2009
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Meet Izzy, my mom’s new pup. She is 11 weeks old. She owns my mom and step dad. With a face like that, how could she not… Easy subject for Photo 360. I should get back to the raw pumpkin pie recipe I am working on. I think I would rather play with Izzy.

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Raw Food Recipes: Warm Cacao with Cinnamon

October 29, 2009
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One of my favorite winter treats that I used to drink every day is Hot Chocolate. I used to make it with whole milk and sugar, often topping it with a huge dollop of whipped cream. Makes me shudder just to think about it! I still enjoy my favorite drink, but now I reap the [...]

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Luke’s Kitchen Sink Dog Bones

October 8, 2009
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Luke is my daughter’s dog. He is also a rescue and one of the sweetest yet strangest dogs I have ever known. Luke was a stray. He is missing part of his ear. Even though we have had him for over four years, he is still afraid of noises and quickly moving objects. Luke tries [...]

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Rawmazing Classes!

October 7, 2009

We are doing quite a few classes here at Rawmazing. From learning how to make one recipe and turn it into 3 meals, to spectacular desserts that are made from all nutrient rich ingredients! Classes are fun, informative and tasty! Learn how to make gourmet raw food, easy and quick. There is still space in [...]

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Raw Food and Being Mindful

October 3, 2009
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Life is an interesting journey. You could think of it as a road that stretches out behind us as far as we can see and also has an unlimited expanse before us. Every day we walk down the road. But is the road really straight? And are we just walking along, step after step, so [...]

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Sun Dried Tomato Pumpkin Seed Pesto

September 28, 2009
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When we eat a raw food diet, it is important to pay attention to the nutrients we are getting. Honestly, when we eat any type of food we should be paying attention to the nutrients we get. The funny thing is that when I was eating the SAD (Standard American Diet) I never had anyone [...]

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Raw Food Biology 101: Cells

September 23, 2009
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Why should we be eating more raw foods? It all starts with our cells, the building blocks of the human body. Cells are the smallest living organisms in the body and we have an estimated 100 trillion of them. that is a lot of cells! Cells are constantly renewing themselves. It is widely known that [...]

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Raw Spinach Mushroom Tart

September 17, 2009
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I remember getting grounded for playing with my food. Seriously. I was crushing crackers and making little designs in my soup. It sent my dad right over the edge. I don’t think he would be so upset anymore. Actually, I think he would be downright pleased. I believe that eating raw food should not be [...]

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Tuesdays are Newsdays at Rawmazing!

September 15, 2009
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Ok, I know, the title is a little silly. I am a dork. My daughters tell me that all the time. See daughters: Are they sister’s or what? Thinking that it was about time for an update, and since Tuesday rhymes with Newsday, sit back and I will fill you in on all the exciting [...]

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