Posts tagged as:

raw food cooking classes

Hazelnut Chocolate Mousse

February 20, 2010
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Hazelnuts and Chocolate are a wonderful combination. Nutella figured that one out years ago. My friend, Jessica made a request that I make a raw food recipe that contains hazelnuts and chocolate. This mousse was the perfect thing. By substituting almond milk and almond butter with hazelnut milk and hazelnut butter, the flavors balance beautifully. [...]

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Raw Food Recipes: Hazelnut Cranberry Flatbread

February 1, 2010
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I love the combination of hazel nuts and cranberries and wanted to create a raw food recipe for flat bread with these. I decided to throw in a few pumpkin seeds and some flax for an extra nutritional boost. These breads are great by themselves or with a spread. Pictured here is [...]

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Marinated Mushrooms and Cauliflower Mash

January 21, 2010
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What is the raw foodists answer to steak and potatoes? Marinated portobello mushrooms and rosemary cauliflower “mashed potatoes”. There are quite a few recipes out there but this one comes right from the Kitchen at Rawmazing with my special signature. A little time in the dehydrator deepens the flavor of the cauliflower. Combined with a [...]

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Turmeric Salad

January 18, 2010
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I still have turmeric on the brain. All of the wonderful, healthy benefits that you get from eating this spice, let alone how tasty it is, inspires me. I have been craving easy, hearty raw food salads for lunch. Since I am up in the frozen tundra, I like to have a little more substance [...]

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Raw Food Diets, Calcium and Osteoporosis

January 17, 2010
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We recently discussed how a person on a raw food diet gets enough protein (here). Another question that comes up frequently is, what about calcium? How can you protect yourself from osteoporosis if you are not eating dairy products?  Especially since we have been taught for years that we need to be eating dairy products [...]

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Raw Cacao Pecan Whoopie Pies

January 13, 2010
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I was walking past store the other day and they had whoopie pies in their window. Of course the first thing I thought was, we need a raw food version of those! I got home and set to work, coming up with a cinnamon pecan filling instead of the traditional vanilla one. Full of nutritious [...]

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Orange Pomegranate Salad

January 4, 2010
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The holidays are over along with tables full of beautiful festive food. While my body is craving clean, healthy raw food, my mind still is looking for beauty. Time for a festive salad! Oranges, pomegranate, pecans and greens topped with a orange chia seed dressing. Quick, festive and delicious!

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Raw Cacao Goji Energy Bars

December 28, 2009
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Need some quick raw food energy to get moving in the morning? Or a fast raw food afternoon pick me up? These bars are the perfect thing for that. Tasty, sweet and made with super healthy ingredients, they not only satisfy your hunger, they provide easily accessible, high nutrient energy to get or keep you [...]

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Happy Holidays!

December 24, 2009
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From our home to yours, wishing you Happy Holidays and a blessed New Year!

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Apple Cranberry “Cheesecake”

November 15, 2009
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Needing to come up with a menu for a raw food dessert class that I recently taught, I decided to whip up a “cheesecake” recipe. It was actually pretty easy. And taste? The class was blown away. The crust is almonds and dates, and the base of the “cheesecake” is cashews! Don’t worry, I added [...]

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