raw food cooking

Raw Pumpkin Spice Cookies!

October 14, 2011
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It is pumpkin time! Those beautiful orange globes that light up the halloween season are also very high on the “good for you” scale! Pumpkins are full of caroteniods, a pigment which helps protect your cells from the damage of free radicals, are full of vitamin A, and enhance your imune system. They are also [...]

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Purslane Tomato Cucumber Salad

July 15, 2011
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I promised yesterday that I would let you now what I did with my purslane. Tomatoes, cucumber, avocado, purslane and a wonderful southwest dressing! A perfect background for this beautiful little plant. I am going to go eat lunch now… To read more about the fantastic nutritional benefits of purslane, click here: Purslane  

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4th of July Book Sale!

July 1, 2011

Rawmazing Easy Raw Food Sale! Save 20% through the 4th of July. Color Print Version, originally 34.95 now only 27.95 Download Version originally 19.95 now only 15.95 Summer is here and it is a great time for Raw Food! Treat yourself or a friend to a copy of Rawmazing “Easy Raw Food” and save 20%. Over [...]

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Lentil Sprout and Cucumber Salad with Maple Mustard Vinaigrette

June 18, 2011
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I have been on a cleaning jag lately. I was deep into the pantry when I found a packet of mixed seeds for sprouting. My favorites, lentils, made up a major part of the seeds. I threw them in my sprouter and today (3 days later) they were just perfect to turn into a salad. [...]

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Answering Your Raw Food Questions

March 9, 2011
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Black Beans with Pineapple Mango Salsa from the upcoming e-book, “Transitional Raw Food” One of the best things about having this raw food website is when I get to interact with YOU! Every day, emails from Rawmazing readers hit my inbox and I love opening then and answering your questions about raw food. Some questions [...]

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Raw Food Dehydration Primer

February 24, 2011
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A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes.  I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food [...]

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Soon to be Released!

February 10, 2011
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I was going to post a recipe for pears with pistachio cream and chocolate sauce today but I got started late and the pistachio cream just hasn’t set up yet. You will get that recipe tomorrow! And I do apologize for the site being a little quiet this week but I have been up to [...]

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Finding Your Raw Groove

January 31, 2011
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I have a pattern. It seems to happen to me every year, right about now. First, I start to get a little cabin fever. Then, to add insult to injury, I put on a pair of pants, or look in the mirror and all of the slack I have cut myself over the Christmas holidays [...]

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Eating Through the Holidays

November 29, 2010
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Raw Eggless Nog I had an interesting conversation with a friend of mine recently. I was talking about shooting 5 top chefs for an upcoming magazine. The food not only looked divine, it smelled heavenly. Dish after dish, that I needed to be intimately involved with, teasing all of my senses. It was a challenge. As I [...]

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Rawmazing Update and Questions Answered

November 19, 2010
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Butternut Squash Medley from the upcoming, “Rawmazing Holiday Recipes” Just a quick Friday update to let you know what is happening around Rawmazing. I have been crazy busy in the kitchen, working on the Holiday E-Book! And I have to tell you, I think I have out-done myself. Every recipe in the book could be [...]

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