raw food cooking

Raw Pumpkin Spice Cookies!

October 14, 2011
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It is pumpkin time! Those beautiful orange globes that light up the halloween season are also very high on the “good for you” scale! Pumpkins are full of caroteniods, a pigment which helps protect your cells from the damage of free radicals, are full of vitamin A, and enhance your imune system. They are also […]

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Purslane Tomato Cucumber Salad

July 15, 2011
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I promised yesterday that I would let you now what I did with my purslane. Tomatoes, cucumber, avocado, purslane and a wonderful southwest dressing! A perfect background for this beautiful little plant. I am going to go eat lunch now… To read more about the fantastic nutritional benefits of purslane, click here: Purslane  

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4th of July Book Sale!

July 1, 2011

Rawmazing Easy Raw Food Sale! Save 20% through the 4th of July. Color Print Version, originally 34.95 now only 27.95 Download Version originally 19.95 now only 15.95 Summer is here and it is a great time for Raw Food! Treat yourself or a friend to a copy of Rawmazing “Easy Raw Food” and save 20%. Over […]

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Lentil Sprout and Cucumber Salad with Maple Mustard Vinaigrette

June 18, 2011
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I have been on a cleaning jag lately. I was deep into the pantry when I found a packet of mixed seeds for sprouting. My favorites, lentils, made up a major part of the seeds. I threw them in my sprouter and today (3 days later) they were just perfect to turn into a salad. […]

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Answering Your Raw Food Questions

March 9, 2011
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Black Beans with Pineapple Mango Salsa from the upcoming e-book, “Transitional Raw Food” One of the best things about having this raw food website is when I get to interact with YOU! Every day, emails from Rawmazing readers hit my inbox and I love opening then and answering your questions about raw food. Some questions […]

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Raw Food Dehydration Primer

February 24, 2011
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A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes.  I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food […]

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Soon to be Released!

February 10, 2011
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I was going to post a recipe for pears with pistachio cream and chocolate sauce today but I got started late and the pistachio cream just hasn’t set up yet. You will get that recipe tomorrow! And I do apologize for the site being a little quiet this week but I have been up to […]

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Finding Your Raw Groove

January 31, 2011
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I have a pattern. It seems to happen to me every year, right about now. First, I start to get a little cabin fever. Then, to add insult to injury, I put on a pair of pants, or look in the mirror and all of the slack I have cut myself over the Christmas holidays […]

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Eating Through the Holidays

November 29, 2010
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Raw Eggless Nog I had an interesting conversation with a friend of mine recently. I was talking about shooting 5 top chefs for an upcoming magazine. The food not only looked divine, it smelled heavenly. Dish after dish, that I needed to be intimately involved with, teasing all of my senses. It was a challenge. As I […]

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Rawmazing Update and Questions Answered

November 19, 2010
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Butternut Squash Medley from the upcoming, “Rawmazing Holiday Recipes” Just a quick Friday update to let you know what is happening around Rawmazing. I have been crazy busy in the kitchen, working on the Holiday E-Book! And I have to tell you, I think I have out-done myself. Every recipe in the book could be […]

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Raw Recipe: Earl Grey Chocolate Terrine

November 4, 2010
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Last week, I had the pleasure of photographing one of Minneapolis’ top chefs while he taught a cooking class. Vincent Francoual, of Vincent, A Restaurant amazed and amused his class with the most tantalizing recipes ever, and his charming personality. One of his creations for the evening was a Earl Grey Chocolate Terrine. I will […]

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Week One Give-a-Way!

October 4, 2010
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Last week I announced that we are going to be giving away a gift every week from now until the end of the year! I am so excited! You will have to check in each Monday to see what we will be giving away for that week. Some products will be directly associated with raw […]

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Raw Food Recipe Almond Flour

September 23, 2010
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Almond flour is one of the staples used when creating a lot of raw food recipes, and gluten free recipes, especially desserts! But, how do you make it, which one do you use and is there a less expensive alternative to the the packaged type. If you want it to be a lighter color, is […]

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Raw Food Recipe Brussel Sprouts and Figs

September 20, 2010
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It all started with a conversation on Facebook. One of my friends asked if anyone had a recipe for brussel sprouts. I love brussel sprouts. I think my love for them started when I used them as Barbie cabbages. I used to beg my mom to give me some so Barbie could cook too. And […]

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Rawmazing Upcoming Dessert Class

August 11, 2010
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If you are in the Minneapolis area, or have a friend in the Minneapolis area, I am offering a raw food dessert basics class on Saturday, August 21 st from 9am to 11am. More information and registration can be found here: Rawmazing Dessert Class. This class will be held at the Lakewinds Natural Food Store’s […]

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Are you a “Raw Foodist”

July 25, 2010
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I have been thoroughly enjoying the responses to the salt post. I knew when I wrote it, there would be varying opinions. To use salt or not is objective…as your responses to the salt post have indicated! It also brings up an important point. Are we labeling? I have wanted to address this for a […]

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