Your whole food, plant-based life.

raw food diet

Unhealthy Raw Vegan?

Post by Susan on May 4, 2011

The verdict is in. A plant based diet is your best (natural) weapon against heart disease, cancer and diabetes. With many wonderful books and cookbooks currently on the best seller list that promote a health inspired, vegan diet, Oprah doing an entire show on veganism, “Meatless Mondays” becoming a theme everywhere you look, people are…

Forbidden Rice
Forbidden Rice

Black Rice and Veggies with Sweet and Sour Sauce from Transitional Raw Foods On Sunday, I posted one of my new favorite recipes for Kabobs. They are a delicious alternative to kabobs on the grill. As the comments came in, people weren’t asking about the kabobs, they were asking about the Forbidden Rice that I pictured the…

Nuts and Shooting the Kitchen
Nuts and Shooting the Kitchen

When I get questions that come up frequently, it’s time for a post! Dehydration is always the top topic of confusion but a close second is nuts. When do I soak, how do I soak, do I have to soak, and on and on. Hopefully today’s post will clarily your questions on nuts and help…

Raw Food Rant
Raw Food Rant

I read once that Mother Theresa was invited to an “Anti War Rally”. She refused. When asked to attend a “Peace Rally”, she gladly accepted. Seems like the same thing but one has negativity (anti-war) built into it, the other positivity. With that in mind, I want to comment on what I see as a…

Rawmazing Transitional Contest!
Rawmazing Transitional Contest!

You have already seen the picture and the recipe for this tasty cracker raw food recipe. But what you might not know, is that a little guessing game has ensued in the comment section! Upon being asked what I made the “holes” in the crackers with, I decided to try to make people guess. I…

Rawmazing Transitional Raw Foods
Rawmazing Transitional Raw Foods

Immediate Download E-book 16.95 You have been asking for it and it is finally here! Rawmazing Transitional Recipes for Introducing Raw Food! I have to admit, I think I had more fun working on this cookbook than any other. I used wonderful ingredients like quinoa, millet and forbidden rice to create recipes that have a…

Nutritional Basics
Nutritional Basics

    I am becoming overwhelmed by the amount of disagreement that goes on in the world of healthy eating. I recently watched two men argue their take on diet to the point of it involving the size of their manhood. I kid you not.  Still shaking my head on that one. At Rawmazing, I…

Answering Your Raw Food Questions
Answering Your Raw Food Questions

Black Beans with Pineapple Mango Salsa from the upcoming e-book, “Transitional Raw Food” One of the best things about having this raw food website is when I get to interact with YOU! Every day, emails from Rawmazing readers hit my inbox and I love opening then and answering your questions about raw food. Some questions…

Raw Food Dehydration Primer
Raw Food Dehydration Primer

A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes.  I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food…

Cleaning Up, Cleaning Out
Cleaning Up, Cleaning Out

The snow has been falling continuously since yesterday morning. I am all tucked in with the pups, getting ready for the Rawmazing Easy Raw Foods book launch tomorrow. I have also been taking a personal inventory, as I tend to do at this time of year. What are the areas that I want to work…