raw food recipes

Kitchen Sink Raw Cookies

February 7, 2012

Sometimes I just want a bite of something sweet. But I still want it to be healthy, quick and easy. People call these “kitchen sink” cookies (everything but the kitchen sink) or “dump” cookies (you just dump stuff in them), but what ever you want to call them, they are great. Requiring no dehydrator or [...]

Read the full article →

Golden Beet and Cress Salad

January 6, 2012
Thumbnail image for Golden Beet and Cress Salad

  Things have finally quieted down enough around here for me to get back in the kitchen and start some new recipes for the new year. I was browsing the shelves at my local grocery store and my eyes happened to land on a beautiful bunch of live cress which excited me to no end. [...]

Read the full article →

Rawmazing 2012 Calendar!

November 17, 2011
Thumbnail image for Rawmazing 2012 Calendar!

Available Now! Only 12.95 For Canadian and International Orders, please click the more link at the bottom of the page. I am really excited about this year’s jewel case calendar. The recipes have been tested out on raw and non-raw eating folks, all of which loved the dishes. In response to so many people who [...]

Read the full article →

Endive Pomegranate Salad

November 2, 2011
Thumbnail image for Endive Pomegranate Salad

  I am often asked where the inspiration for my recipes comes from. Almost universally, it is the ingredients that inspire me. I often just browse the produce section, grabbing things that catch my eye. On my last trip, two items really stood out – endive and pomegranates. They combine in this recipe to not [...]

Read the full article →

Harvest Dehydrator

October 31, 2011

One of the questions that I get constantly is whether raw food recipes that involve a dehydrator can be made with an oven instead. Unless your oven can be set below 118 degrees, the answer is no – even convection ovens don’t have the airflow needed for effective dehydration, and the concentrated heat destroys key nutrients [...]

Read the full article →

Raw Pumpkin Cranberry Ginger Parfaits!

October 25, 2011
Thumbnail image for Raw Pumpkin Cranberry Ginger Parfaits!

Raw Pumpkin? YES! It is super healthy (read about pumpkin here: raw pumpkin spice cookies), plentiful at this time of year and tastes great! I have a friend who is very raw food adverse, only because she really hasn’t tried anything. She stopped over as I was making these. I asked her if she wanted to try [...]

Read the full article →

Homemade Coconut Butter

October 19, 2011
Thumbnail image for Homemade Coconut Butter

I love coconut butter. You will notice that in many of my recipes, I use coconut butter instead of coconut oil. Why? Because it has a richer flavor and a better texture than coconut oil. But coconut butter is both expensive and hard for some people to find. The solution? Make your own. But be [...]

Read the full article →

Raw Pumpkin Spice Cookies!

October 14, 2011
Thumbnail image for Raw Pumpkin Spice Cookies!

It is pumpkin time! Those beautiful orange globes that light up the halloween season are also very high on the “good for you” scale! Pumpkins are full of caroteniods, a pigment which helps protect your cells from the damage of free radicals, are full of vitamin A, and enhance your imune system. They are also [...]

Read the full article →

Holiday E-Book Sale!

October 10, 2011

Sale Price: 9.95  (originally 12.95) Sale has ended The holidays are right around the corner! It is a great time to start thinking about holiday food for your parties and entertaining. This beautiful Raw Food E-Book contains 14 spectacular, delicious, easy recipes that will amaze you, your family and your friends. Ease of preparation is key [...]

Read the full article →

Pears with Cacao Ganache and Cinnamon

October 7, 2011
Thumbnail image for Pears with Cacao Ganache and Cinnamon

Making an impressive dessert for company doesn’t have to difficult and it can be nutritious! This simple recipe calls for a thin coating of cacao ganache, topped with almonds and pecans that have wonderful fall spices mixed in. It comes together quickly, tastes marvelous and looks beautiful! One pear easily serves two people.

Read the full article →

← Previous Entries