Your whole food, plant-based life.
raw food
Raw Food Rant
I read once that Mother Theresa was invited to an “Anti War Rally”. She refused. When asked to attend a “Peace Rally”, she gladly accepted. Seems like the same thing but one has negativity (anti-war) built into it, the other positivity. With that in mind, I want to comment on what I see as a…
Rawmazing Transitional Contest!
You have already seen the picture and the recipe for this tasty cracker raw food recipe. But what you might not know, is that a little guessing game has ensued in the comment section! Upon being asked what I made the “holes” in the crackers with, I decided to try to make people guess. I…
Rawmazing Transitional Raw Foods
Immediate Download E-book 16.95 You have been asking for it and it is finally here! Rawmazing Transitional Recipes for Introducing Raw Food! I have to admit, I think I had more fun working on this cookbook than any other. I used wonderful ingredients like quinoa, millet and forbidden rice to create recipes that have a…
Nutritional Basics
I am becoming overwhelmed by the amount of disagreement that goes on in the world of healthy eating. I recently watched two men argue their take on diet to the point of it involving the size of their manhood. I kid you not. Still shaking my head on that one. At Rawmazing, I…
Raw Food Dehydration Primer
A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes. I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food…
Soon to be Released!
I was going to post a recipe for pears with pistachio cream and chocolate sauce today but I got started late and the pistachio cream just hasn’t set up yet. You will get that recipe tomorrow! And I do apologize for the site being a little quiet this week but I have been up to…
How Raw Foods Work For Me
There is a huge debate going on in the raw food community right now about how to eat. Do you eat a 100% raw diet? 50% raw? Do you include cooked food, should you eat meat? Can you thrive on a 100% raw food diet? Have I failed if I am not 100%? Can I…
Finding Your Raw Food Balance
A good friend of mine posted a comment today on her Facebook page. She made tacos with walnuts and her ph level was more acidic. She was wondering if it was the walnuts. It could very well have been because walnuts are very acidic. But they also contain tons of health promoting nutrients. The good…
Holiday Holidays
Waking up this morning, I am still exhausted from driving half way across the country yesterday. I flew out to Colorado to spend some time with my daughters and drove back with my youngest and her puppy. The drive from Boulder to Minneapolis is about 14 hours under the best conditions. With a puppy and…
Eating Through the Holidays
Raw Eggless Nog I had an interesting conversation with a friend of mine recently. I was talking about shooting 5 top chefs for an upcoming magazine. The food not only looked divine, it smelled heavenly. Dish after dish, that I needed to be intimately involved with, teasing all of my senses. It was a challenge. As I…
