raw oatmeal

Make Raw Oat Flakes

May 11, 2013
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This is the FlicFloc. It works by forcing the dried grain through two steel rollers. There aren’t a lot of grains that I use in raw food preparation, but raw, sprouted flaked oats can really provide interesting texture, taste and substance, without all the fat and calories in nuts. And oats are energy producing powerhouses […]

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