raw oats

Grain Grinder Give Away!

May 13, 2013

Contest is now closed. Grain Grinder and Flaker Give Away! If you enjoyed the “How to Make Raw Flaked Oats” post, you will love this give-away! It is a grain grinder and grain flaker just for you so you can make your own raw sprouted oat flakes and other raw sprouted flours and flakes! This […]

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Make Raw Oat Flakes

May 11, 2013
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This is the FlicFloc. It works by forcing the dried grain through two steel rollers. There aren’t a lot of grains that I use in raw food preparation, but raw, sprouted flaked oats can really provide interesting texture, taste and substance, without all the fat and calories in nuts. And oats are energy producing powerhouses […]

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