February 4, 2010
Fudge. Easy, decadent, satisfying, raw? You bet. Traditional fudge is made from lots of sugar (the recipe I had called for 2 and 1/2 cups!), butter, evaporated milk, and usually semi sweet chocolate, which is loaded with more sugar and fat. This raw food recipe is quick and only contains almonds, cacao powder and a [...]
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December 20, 2009
When it comes to raw food and diet, it is important to understand that every body is different. Every body has different needs. We rarely think about this. But it you take into consideration what the range of “normal” is for many medical tests, it is vast. It is going to be up to you [...]
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