Your whole food, plant-based life.

weight loss

Why Raw?

Post by Susan on January 20, 2009

You are what you eat. Food is fuel. We know this but how often do we actually pay attention to what we are putting in our bodies? It matters, people. It can mean the difference between barely functioning and functioning with zeal, zest and a passion for life. The raw food diet can make a…

My Raw Journey
My Raw Journey

I spent a good part of last summer eating 100% raw food. It was amazing. I had unbelievable energy, mental clarity, and all of my aches and pains went away. I was having a great time. I got a dehydrator, a vita-mix, and about 20 cookbooks. I was amazed at how good the food was…