Raw Blueberry Flax Pancakes

by Susan on May 29, 2009

blueberry-pancakes

Sunday mornings have always been a special time for my daughters and I. The luxury of being able to sleep in  and rising to make a big breakfast was the traditional way we celebrated. My girls are now living in Colorado and Sundays seem to beckon to me in a completely different way, but I still find myself craving that day’s  tradition of a special breakfast. With that as my inspiration, I threw together a few things and came up with these yummy blueberry flax pancakes. They do take a couple of hours in the dehydrator so plan ahead just a little.

Blueberry Flax Pancakes

  • 1/2 C flax seeds (ground)
  • 1 C flax seeds (not ground)
  • 3 T coconut oil melted
  • 1/4 C agave
  • 1/2 C water
  • 1 C blueberries
  • 1/4 C coconut (unsweetened, dried)

Mix all ingredients. Dehydrate at 145 for one hour, flip and then dehydrate for 30 minutes at 114. Makes 5, 5″ pancakes. These are very filling!!

You may also enjoy:

Banana Pecan Pancakes

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{ 56 comments… read them below or add one }

Lynda March 10, 2013 at 3:40 am

if anyone has experimented with an oven instead of a dehydrator let me know. or even without an oven or dehydrator. i would love to hear

Elle Watson July 1, 2013 at 9:43 pm

I would love to know if people have used an oven before too?

Susan July 2, 2013 at 10:29 am

Please see the FAQ page.

Iryna February 6, 2014 at 9:18 am

Hi Susan, I’ve just started learning about raw food recently and thinking about getting a dehydrator. I have found your website and it is great! Love the pictures and detailed instructions. I have read that food enzymes get destroyed at 117 F, isn’t 145 F too high? Thanks in advance!
PS. going to try your falafel recipe this week.

Iryna February 6, 2014 at 9:20 am

Nevermind previous comment. I found the answer in the comment section. thanks!

Susan February 6, 2014 at 12:21 pm

You can also read more about dehydrating temperatures on the FAQ page. Cheers!

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